Whether you’re lactose intolerant, vegan, or are one of the many people that have become dairy-averse after learning what’s really in conventional milk, I’ve prepared a handy list of the best non-dairy milk brands out there – from the POV of your friendly plant-based nutrition coach.
There really are so many reasons to opt for plant-based milk over conventional dairy: the environment, animal ethics, and your health – and despite what you may be hearing about dairy making a comeback, I firmly believe that the pendulum always swings back and that the healthiest option will always, always be plant-based milk.
Here’s what I look for in a high-quality non-dairy milk:
- Certified organic
- Minimal ingredients
- Gum-free
- Zero added sugars
Let’s get into my round-up of the best non-dairy milk alternatives.
Cleanest Non-Dairy Milk: Malk
Malk checks all my boxes: it’s super clean, organic, made with three ingredients, is gum-free and has zero added sugar. All of their milk products taste great, and they now have a pretty extensive product lineup of almond, oat, coconut, soy, and cashew milk. They also sell coconut milk creamers, as well as shelf-stable milk. Malk is available at a wide range of grocers and retailers like Target, Whole Foods, Pavilions, Sprout’s, Gelson’s, Erewhon, and many more (store locator here).
Read More: https://vegananj.com/the-best-non-dairy-milk-top-4-brands/
